Episode #129 - “Overcoming Digital Addiction, Reclaiming Our Humanity,” with Andrew Laubacher

Take a deep dive into digital addiction with Andrew Laubacher, the Executive Director of Humanality. The organization helps people discover freedom through an intentional relationship with technology. But more than that - they teach you to flourish in your humanity. There’s more to wellness than just “not looking at a screen.” They created the first digital detox wellness program that shifts the focus from the problem (digital addiction) to the solution (being more human).